Halloween is quickly approaching, which for most kids means lots and lots of candy. While candy can be a sweet treat every now and then, too much of it can lead to dental problems like cavities and gum disease. Read on for some tips to keep your family’s smiles in tip-top shape this Halloween.
Snacking on candy throughout the day is not only bad for your teeth, it’s also bad for your diet. Have your children choose a couple treats for the day, and then put the candy away.
Time It Out
When eating meals, our saliva production increases. This helps to cancel out acids produced by bacteria and rinse away food particles. Because of this, have your children eat candy with meals or right after meals to reduce sugary damage.
Avoid Sticky Candy
Children should avoid very hard or sticky candy, as these treats can stick to the teeth, making them hard to remove with brushing. Also, avoid candies that stay in the mouth for a long period of time, such as jawbreakers, since the length of time sugary food is in the mouth plays a role in tooth decay.
Increase Water Intake
Have your children drink more water, particularly fluoridated water, which can prevent tooth decay.
Here are a few more tips that can help keep your kids’ teeth healthy during Halloween:
- Limit the amount of candy they eat each day
- Be sure they brush their teeth after eating candy
- Do not leave their candy out all day long to reduce temptation
- Help your children to floss
While Halloween is a fun time for kids, it’s important to take the steps to keep teeth healthy and cavity-free. If you are located in the Grand Rapids, MI area and have questions regarding teeth cleaning, contact our office today!